Dr. Natasha Ryan
About
For Executives▾
The Private ProgramSix months, one-on-one with Dr. RyanThe CohortFour months in a small group
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The Hormonal Edge™ Cohort

The same edge.
In a small group.

A four-month program for high-performing women. You get your own hormone testing and a private review with Dr. Ryan, plus group sessions built around how you perform.
Apply for the Next Cohort Book a Fit Call
4 Months
Program Length
Small Group
Kept Intentionally Small
20+ Years
In Practice
Who It's For

You're doing everything right. Your body isn't keeping up.

You want a doctor's view of your hormones and a clear plan, without six months of private care. You'd rather do it alongside women who get it.

✦
Wired but tired, all day and into the night
✦
Waking at 3 a.m. and lying there thinking about work
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Brain fog in the moments you need to be sharp
✦
Weight that won't move, no matter what you change
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A shorter fuse and lower drive, and it doesn't feel like you
What's Included

Personal where it counts. Shared where it helps.

I.
Your own hormone testing
Real data on what's driving how you feel, not guesswork.
II.
A private review with Dr. Ryan
One-on-one, to walk through your results and what they mean for you.
III.
Group sessions every two weeks
Teaching and live Q&A with Dr. Ryan, focused on energy, focus and performance.
IV.
A community and the journal
A private group of women at your level, and The Hormonal Edge journal to track your progress.
How the Four Months Work

Test. Understand. Perform.

Month One · Test & Review
Your testing, then your private review with Dr. Ryan.
Month Two · Energy & Sleep
Rebuild the foundation everything else runs on.
Month Three · Focus & Body
Clearer thinking and a body that responds again.
Month Four · Lead With Your Edge
Make it last, at work and at home.
Monthly Guest Experts

Your hormones are the start. Not the whole picture.

Each month, a guest expert joins the cohort on a topic that shapes how you feel and perform.

01
Sleep and recovery
02
Strength after 40
03
Fueling for focus
04
Leading with presence

Want fully private care?

The six-month Private Executive Program is one-on-one and fully individualized. Cohort members who move up get credit toward it.

Explore the Private Program →
Apply

Join the next cohort.

Each cohort is kept small. Apply below, then book a short call so we can make sure it's the right fit.

What's affecting you most right now? Choose any.
After you submit, you'll get a link to book your fit call with Dr. Ryan.
Questions first? Book a fit call →
Questions

What women ask first.

Is the cohort virtual?
Yes. Every session is online, so you can join from anywhere.
Do I get my own testing?
Yes. Your testing and your review with Dr. Ryan are private. The group sessions are shared.
How is this different from the private program?
The private program is six months, one-on-one and fully individualized. The cohort is four months in a small group, with your own testing and review built in.
What does it cost?
We go over the investment on your fit call, after you apply.
Can I move into the private program later?
Yes. If you move up soon after your cohort ends, your cohort investment is credited toward it.
For ExecutivesThe CohortFor OrganizationsThe Book
Dr. Natasha Ryan · Women's Hormonal Performance Doctor  ·  The Hormonal Edge™  ·  thehormonaledge.com  ·  © 2026